E Cigarette
Posted by Vicki on May 29, 2010
She had been so happy when her Grandfather had started using an e cigarette instead of the real thing. It wasn’t as good as quitting completely, but it was a good start. She had noticed an improvement in his breathing since starting the e cigarette six months ago.
She had moved to the ranch when she was 2 years old. Her father, her Grandfather’s son, had tragically died in a car accident on his way home to her. Her mother had left just after she had been born, and she hadn’t had contact with her since.
Quitting is always the best option. I would check any adverse affects cause by not just smoking but nicotine…and of course, ask your physician.
I quit after 10 years of smoking traditional cigarettes by switching to electronic. I think 50% of it for me was the actual act of smoking, which the e-cigarette obviously helps. The ecig doesn’t smell, no second hand smoke, you can smoke it pretty much everywhere, and you still get your nicotine with much less chemicals!
I guess the companies don’t make quit smoking or health claims due to FDA regulations but common sense says 4000+ chemicals vs. a few is going to be much much healthier for you.
As far as brands, just do your research. I tried a few before finding ProSmoke from http://www.ProSmokeStore.com but everyone might want something different. Check cigreviews and electroniccigarettespot for opinions and reviews. The other brands came close but I am very content with what I have now.
In the long run, it is also much cheaper. I would say 50+% for smokers. God this sounds like an infomercial….but do your research and good luck quitting!